Second Wind
by FitClash
For Time
4 Rounds for Time:400 m Run12 Pull-Ups12 Barbell Thrusters (95/65 lb) No running: 500 m row per round instead.
Cap 22:00 5d ago
by FitClash
4 Rounds for Time:400 m Run12 Pull-Ups12 Barbell Thrusters (95/65 lb) No running: 500 m row per round instead.