Hot Wire Plus
by FitClash
For Time
5 Rounds for Time:12 Dumbbell Thrusters (45/30 lb, two dumbbells)14/11 Cal Row No rower: 175 m run per round instead.
Cap 10:00 20h ago
by FitClash
5 Rounds for Time:12 Dumbbell Thrusters (45/30 lb, two dumbbells)14/11 Cal Row No rower: 175 m run per round instead.