Swing Shift
by FitClash
For Time
5 Rounds for Time:15 Kettlebell Swings (53/35 lb)10 Burpees A dumbbell may replace the kettlebell.
Cap 15:00 3d ago
by FitClash
5 Rounds for Time:15 Kettlebell Swings (53/35 lb)10 Burpees A dumbbell may replace the kettlebell.