Hot Wire Lite
by FitClash
For Time
5 Rounds for Time:8 Dumbbell Thrusters (15/10 lb, two dumbbells)8/6 Cal Row No rower: 100 m run per round instead.
Cap 10:00 20h ago
by FitClash
5 Rounds for Time:8 Dumbbell Thrusters (15/10 lb, two dumbbells)8/6 Cal Row No rower: 100 m run per round instead.