Quick Draw
by FitClash
For Time
5 Rounds for Time:12/9 Cal Row10 Dumbbell Snatches (50/35 lb, alternating) No rower: 150 m run per round instead.
Cap 12:00 Oct 25
by FitClash
5 Rounds for Time:12/9 Cal Row10 Dumbbell Snatches (50/35 lb, alternating) No rower: 150 m run per round instead.