For Time: 100 Wall Balls (20/14 lb) 80 Double-Unders 60 Box Step-Ups (24/20 in) 40 Push-Ups 20 Burpees Time Cap: 25:00 ---SCALED--- For Time: 100 Wall Balls (14/10 lb) 160 Single-Unders 60 Box Step-Ups (20/20 in) 40 Push-Ups (from knees) 20 Burpees Time Cap: 25:00