For Time: 30 Power Cleans (135/95 lb) 20 Handstand Push-Ups 30 Box Jump Overs (24/20 in) 20 Toes-to-Bar 30 Calorie Row Time Cap: 15:00 ---SCALED--- For Time: 30 Power Cleans (95/65 lb) 20 Pike Push-Ups 30 Step-Ups with Knee Drive (20/20 in) 20 Hanging Knee Raises 24/18 Calorie Row Time Cap: 15:00