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Weekend Warrior

by FitClash

AMRAP

3 Sets: AMRAP 7, Rest 3:00 10 Devil Press (50/35 lb) 15 Box Jump Overs (24/20 in) 20 Wall Balls (20/14 lb) ---SCALED--- 3 Sets: AMRAP 7, Rest 3:00 10 Devil Press (35/25 lb) 15 Step-Ups with Knee Drive (20/20 in) 20 Wall Balls (14/10 lb)

5d ago