Send It
by FitClash
AMRAP
AMRAP 15: 10 Wall Balls (20/14 lb) 8 Dumbbell Snatches (50/35 lb) 6 Burpee Box Jump Overs (24/20 in) ---SCALED--- AMRAP 15: 10 Wall Balls (14/10 lb) 8 Dumbbell Snatches (35/25 lb) 6 Burpee Step-Ups (20/20 in)
May 28
by FitClash
AMRAP 15: 10 Wall Balls (20/14 lb) 8 Dumbbell Snatches (50/35 lb) 6 Burpee Box Jump Overs (24/20 in) ---SCALED--- AMRAP 15: 10 Wall Balls (14/10 lb) 8 Dumbbell Snatches (35/25 lb) 6 Burpee Step-Ups (20/20 in)