Blackout
by FitClash
AMRAP
AMRAP 20: 400m Run 21 Wall Balls (20/14 lb) 15 Burpees 9 Hang Power Cleans (115/75 lb) ---SCALED--- AMRAP 20: 400m Run 21 Wall Balls (14/10 lb) 15 Burpees (step back/up) 9 Hang Power Cleans (75/55 lb)
Jun 12
by FitClash
AMRAP 20: 400m Run 21 Wall Balls (20/14 lb) 15 Burpees 9 Hang Power Cleans (115/75 lb) ---SCALED--- AMRAP 20: 400m Run 21 Wall Balls (14/10 lb) 15 Burpees (step back/up) 9 Hang Power Cleans (75/55 lb)