[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"wod-Jmv3WjRemM":3},{"id":4,"slug":5,"title":6,"description":7,"scoring_type":8,"creator_id":9,"creator_name":10,"time_cap":11,"created_at":12,"deleted_at":11,"daily_date":13,"results":14},"5172f7b9-be21-45d6-8267-9fdbefd5c358","Jmv3WjRemM","Pull Through","AMRAP 20:\n5 Chest-to-Bar Pull-Ups\n10 Overhead Squats (95\u002F65 lb)\n15 Calorie Row\n20 Double-Unders\n\n---SCALED---\n\nAMRAP 20:\n5 Pull-Ups\n10 Overhead Squats (65\u002F45 lb)\n12\u002F9 Calorie Row\n40 Single-Unders","rounds_reps_desc","00000000-0000-0000-0000-000000000000","FitClash",null,"2026-04-18T23:55:04.601032Z","2026-04-19",[]]