[{"data":1,"prerenderedAt":854},["ShallowReactive",2],{"blog-posts":3},[4,207,335,436,565,625,714,769],{"id":5,"title":6,"body":7,"date":198,"description":199,"extension":200,"meta":201,"navigation":202,"path":203,"seo":204,"stem":205,"__hash__":206},"blog\u002Fblog\u002Fai-assistant.md","Meet the FitClash Assistant",{"type":8,"value":9,"toc":188},"minimark",[10,14,22,29,34,37,65,68,72,75,81,88,91,117,123,127,130,136,147,151,158,162,173,177],[11,12,13],"p",{},"What if managing your fitness challenges was as easy as texting a friend?",[11,15,16,17,21],{},"The ",[18,19,20],"strong",{},"FitClash Assistant"," is an AI-powered chat that handles everything you'd normally click through menus to do. No forms, no navigation, no hunting for buttons. Just type what you want.",[11,23,24],{},[25,26],"img",{"alt":27,"src":28},"FitClash Assistant empty state","\u002Fblog\u002Fassistant-empty-desktop.png",[30,31,33],"h2",{"id":32},"talk-to-it-like-a-coach","Talk to It Like a Coach",[11,35,36],{},"The assistant understands fitness. You don't need to learn any special commands — just talk naturally:",[38,39,40,47,53,59],"ul",{},[41,42,43,46],"li",{},[18,44,45],{},"\"Create a Fran challenge\""," — it knows 21-15-9 thrusters and pull-ups, for time. Builds the full workout description, picks the right scoring type, and gives you a shareable link.",[41,48,49,52],{},[18,50,51],{},"\"Show me today's daily\""," — pulls up today's challenge with the full workout card and a live leaderboard.",[41,54,55,58],{},[18,56,57],{},"\"Set up a battle called Friday Throwdown\""," — creates the competition with a single sentence.",[41,60,61,64],{},[18,62,63],{},"\"Make it harder\""," — it knows you mean the workout. Updates the description while keeping everything else intact.",[11,66,67],{},"Say \"AMRAP\" and it picks the right scoring. Say \"for time\" and it sets a time cap. Say \"add wall balls\" and it updates the right challenge. No menus required.",[30,69,71],{"id":70},"cards-not-walls-of-text","Cards, Not Walls of Text",[11,73,74],{},"When you ask for something, you don't get a text dump. You get the actual UI cards you see throughout the app — rendered right in the chat.",[11,76,77],{},[25,78],{"alt":79,"src":80},"Challenge card with leaderboard preview","\u002Fblog\u002Fassistant-challenge-desktop.png",[11,82,83,84,87],{},"Ask for today's challenge and you'll see the ",[18,85,86],{},"full workout card"," with description, scoring type badge, time cap, and a live leaderboard showing the top 5 athletes. Tap the card to go straight to the challenge page.",[11,89,90],{},"The same applies for everything:",[38,92,93,99,105,111],{},[41,94,95,98],{},[18,96,97],{},"Battles"," show the competition card with status, location, and dates",[41,100,101,104],{},[18,102,103],{},"Sessions"," show the block-by-block training plan",[41,106,107,110],{},[18,108,109],{},"Your scores"," appear as a clickable list — tap any to jump to that challenge",[41,112,113,116],{},[18,114,115],{},"Your stats"," render as a dashboard with challenges created, scores submitted, and podium finishes",[11,118,119],{},[25,120],{"alt":121,"src":122},"Stats dashboard in the assistant","\u002Fblog\u002Fassistant-stats-desktop.png",[30,124,126],{"id":125},"create-on-the-fly","Create on the Fly",[11,128,129],{},"Describe a workout and the assistant builds it. It fills in the details — the description formatting, weights for Rx and Scaled, the right scoring type, time cap. You get a challenge card right in the chat, ready to share.",[11,131,132],{},[25,133],{"alt":134,"src":135},"Creating a challenge through conversation","\u002Fblog\u002Fassistant-create-desktop.png",[11,137,138,139,142,143,146],{},"Need to tweak it? Just say ",[18,140,141],{},"\"change it to 5 rounds\""," or ",[18,144,145],{},"\"swap pull-ups for ring rows\""," and the assistant updates the challenge in place.",[30,148,150],{"id":149},"submit-and-update-scores","Submit and Update Scores",[11,152,153,154,157],{},"Tell the assistant to submit your score and it handles everything. Already submitted? It'll replace your old score with the new one — no need to delete and resubmit. Just say ",[18,155,156],{},"\"update my score to 4:16\""," and it's done. Your rank updates immediately.",[30,159,161],{"id":160},"everything-in-one-place","Everything in One Place",[11,163,164,165,168,169,172],{},"Ask ",[18,166,167],{},"\"show my challenges\""," and you'll see your recent creations — each one clickable, taking you straight to the challenge page. Same for battles, scores, and daily archive. Lists are capped at 5 with a ",[18,170,171],{},"\"View all\""," link to keep the chat clean.",[30,174,176],{"id":175},"try-it","Try It",[11,178,179,180,187],{},"Sign in and head to ",[181,182,186],"a",{"href":183,"rel":184},"https:\u002F\u002Ffitclash.app\u002Fassistant",[185],"nofollow","fitclash.app\u002Fassistant",". Start with one of the quick prompts or just type what you need. You might not go back to the forms.",{"title":189,"searchDepth":190,"depth":190,"links":191},"",2,[192,193,194,195,196,197],{"id":32,"depth":190,"text":33},{"id":70,"depth":190,"text":71},{"id":125,"depth":190,"text":126},{"id":149,"depth":190,"text":150},{"id":160,"depth":190,"text":161},{"id":175,"depth":190,"text":176},"2026-03-21","Create challenges, check scores, set up battles, and manage your training — all through conversation. Your AI-powered coach's whiteboard.","md",{},true,"\u002Fblog\u002Fai-assistant",{"title":6,"description":199},"blog\u002Fai-assistant","ztXUESbExlyQnrc43Fa3HGT9IilpNlF4CBF5SbKYS8s",{"id":208,"title":209,"body":210,"date":328,"description":329,"extension":200,"meta":330,"navigation":202,"path":331,"seo":332,"stem":333,"__hash__":334},"blog\u002Fblog\u002Fdaily-sessions.md","Daily Sessions — Your Full Training Program",{"type":8,"value":211,"toc":320},[212,219,223,226,258,261,265,274,277,281,284,288,291,294,298,307,311,314],[11,213,214,215,218],{},"The Daily Challenge was a good start — a fresh WOD every day. But a single workout isn't a training session. Starting today, FitClash delivers a ",[18,216,217],{},"full daily session"," that programs your entire hour, from warmup to cooldown.",[30,220,222],{"id":221},"more-than-a-wod","More Than a WOD",[11,224,225],{},"Each daily session is a structured program built around the day's challenge. Instead of just one workout, you get a complete block-by-block breakdown:",[38,227,228,234,240,246,252],{},[41,229,230,233],{},[18,231,232],{},"Warmup"," — targeted movement prep for what's coming",[41,235,236,239],{},[18,237,238],{},"Strength or Skill"," — focused work to build capacity",[41,241,242,245],{},[18,243,244],{},"The Daily Challenge"," — the main event with RX and Scaled options",[41,247,248,251],{},[18,249,250],{},"Accessory Work"," — extra credit to address weaknesses",[41,253,254,257],{},[18,255,256],{},"Cooldown"," — mobility and recovery to finish right",[11,259,260],{},"Every block has a purpose. The warmup primes you for the challenge. The strength work complements the conditioning. The cooldown addresses what you just hammered. It all fits together.",[30,262,264],{"id":263},"how-it-works","How It Works",[11,266,267,268,273],{},"Head to ",[181,269,272],{"href":270,"rel":271},"https:\u002F\u002Ffitclash.app\u002Fdaily",[185],"fitclash.app\u002Fdaily"," and you'll see today's full session laid out block by block. Each block tells you exactly what to do — movements, reps, weights, time domains. The daily challenge block links directly to the leaderboard so you can submit your score and compare.",[11,275,276],{},"As you work through the session, check off each block to track your progress. It's simple — tap done, move to the next one.",[30,278,280],{"id":279},"coachs-notes","Coach's Notes",[11,282,283],{},"Some blocks include a coach's note — a quick tip on intention, pacing, or scaling. Think of it as having a coach whisper in your ear before each piece. Not every block needs one, but when it's there, it's worth reading.",[30,285,287],{"id":286},"the-challenge-is-still-front-and-center","The Challenge Is Still Front and Center",[11,289,290],{},"The daily challenge hasn't gone anywhere. It's still a standalone WOD with its own leaderboard, shareable link, and scoring. The session just wraps context around it — what to do before, what to do after, and why it all matters together.",[11,292,293],{},"If you just want to hit the WOD and go, you still can. The session is there for people who want the full picture.",[30,295,297],{"id":296},"browse-past-sessions","Browse Past Sessions",[11,299,300,301,306],{},"Every session is archived. Missed a day? Hit the ",[181,302,305],{"href":303,"rel":304},"https:\u002F\u002Ffitclash.app\u002Fdaily\u002Farchive",[185],"Daily Archive"," to browse past sessions and challenges. Run an old session on a makeup day, or cherry-pick pieces you liked.",[30,308,310],{"id":309},"train-like-you-mean-it","Train Like You Mean It",[11,312,313],{},"A random WOD is fine. A programmed session is better. Show up every day, follow the session, submit your score, and let the leaderboard do the rest.",[11,315,316],{},[181,317,319],{"href":270,"rel":318},[185],"Start today's session",{"title":189,"searchDepth":190,"depth":190,"links":321},[322,323,324,325,326,327],{"id":221,"depth":190,"text":222},{"id":263,"depth":190,"text":264},{"id":279,"depth":190,"text":280},{"id":286,"depth":190,"text":287},{"id":296,"depth":190,"text":297},{"id":309,"depth":190,"text":310},"2026-03-19","The Daily Challenge just got a serious upgrade. FitClash now delivers a complete daily session with warmup, strength, conditioning, and cooldown — not just a single WOD.",{},"\u002Fblog\u002Fdaily-sessions",{"title":209,"description":329},"blog\u002Fdaily-sessions","NdVwC36u_5pr_WMxDlOU7vv6mYnMrMY-tq1rATGxYcA",{"id":336,"title":337,"body":338,"date":429,"description":430,"extension":200,"meta":431,"navigation":202,"path":432,"seo":433,"stem":434,"__hash__":435},"blog\u002Fblog\u002Fdaily-challenge.md","Daily Challenge — A New WOD Every Day",{"type":8,"value":339,"toc":422},[340,347,349,355,358,362,365,368,388,392,399,403,406,410,413,416],[11,341,342,343,346],{},"Starting today, FitClash has a ",[18,344,345],{},"Daily Challenge"," — a brand new workout posted every morning for anyone to try. No account needed. Just show up, do the work, and log your score.",[30,348,264],{"id":263},[11,350,267,351,354],{},[181,352,272],{"href":270,"rel":353},[185]," and you'll see today's workout. Each challenge includes RX and Scaled versions with weight prescriptions for both men and women, so there's always an option that fits your level.",[11,356,357],{},"Submit your score right from the page — enter your name, pick RX or Scaled, log your result. That's it. You'll see where you land on the leaderboard instantly.",[30,359,361],{"id":360},"what-to-expect","What to Expect",[11,363,364],{},"Every day brings a different format. Some days it's a grinder for time, other days it's a heavy AMRAP or a max effort lift. The variety keeps things interesting and pushes you in different ways throughout the week.",[11,366,367],{},"Each challenge includes:",[38,369,370,376,382],{},[41,371,372,375],{},[18,373,374],{},"RX & Scaled options"," with Men's and Women's weights",[41,377,378,381],{},[18,379,380],{},"Time caps"," where applicable",[41,383,384,387],{},[18,385,386],{},"Live leaderboard"," so you can see how you compare",[30,389,391],{"id":390},"browse-the-archive","Browse the Archive",[11,393,394,395,398],{},"Missed a day? Every past challenge lives in the ",[181,396,305],{"href":303,"rel":397},[185],". Scroll through previous workouts, check the leaderboards, or tackle an older one on a rest day.",[30,400,402],{"id":401},"share-with-your-crew","Share with Your Crew",[11,404,405],{},"Every daily challenge has its own shareable link. Hit the share button and send it to your gym crew, your running group, or that friend who keeps saying they'll start working out. No app to download, no account to create — they just open the link and submit their score.",[30,407,409],{"id":408},"show-up-every-day","Show Up Every Day",[11,411,412],{},"The daily challenge is our way of giving you a reason to move every single day. Whether you're between programs, looking for extra credit, or just want to see where you stand — it's here waiting for you.",[11,414,415],{},"See you on the leaderboard.",[11,417,418],{},[181,419,421],{"href":270,"rel":420},[185],"Try today's challenge",{"title":189,"searchDepth":190,"depth":190,"links":423},[424,425,426,427,428],{"id":263,"depth":190,"text":264},{"id":360,"depth":190,"text":361},{"id":390,"depth":190,"text":391},{"id":401,"depth":190,"text":402},{"id":408,"depth":190,"text":409},"2026-03-15","FitClash now posts a fresh workout challenge every single day. Show up, submit your score, and see how you stack up against the community.",{},"\u002Fblog\u002Fdaily-challenge",{"title":337,"description":430},"blog\u002Fdaily-challenge","XrAA0lh5zoBPIQfeDW0aukQVtrBtVFJgygFzpObkU_Y",{"id":437,"title":438,"body":439,"date":429,"description":559,"extension":200,"meta":560,"navigation":202,"path":561,"seo":562,"stem":563,"__hash__":564},"blog\u002Fblog\u002Finstall-fitclash-pwa.md","Install FitClash on Your Home Screen",{"type":8,"value":440,"toc":553},[441,444,448,451,455,460,474,479,492,497,510,514,520,526,532,538,542,545],[11,442,443],{},"FitClash has always been mobile-first, but now it feels even more native. We've added full Progressive Web App (PWA) support so you can install FitClash directly on your home screen — no app store required.",[30,445,447],{"id":446},"whats-a-pwa","What's a PWA?",[11,449,450],{},"A Progressive Web App gives you the best of both worlds: the reach of a website with the feel of a native app. When you install FitClash, it opens in its own window without browser UI, loads faster thanks to smart caching, and even works with limited connectivity.",[30,452,454],{"id":453},"how-to-install","How to Install",[11,456,457],{},[18,458,459],{},"Android (Chrome):",[38,461,462,471],{},[41,463,464,465,470],{},"Visit ",[181,466,469],{"href":467,"rel":468},"https:\u002F\u002Ffitclash.app",[185],"fitclash.app"," and tap the install banner that appears at the bottom",[41,472,473],{},"Or tap the three-dot menu and select \"Add to Home Screen\"",[11,475,476],{},[18,477,478],{},"iPhone (Safari):",[38,480,481,486,489],{},[41,482,464,483],{},[181,484,469],{"href":467,"rel":485},[185],[41,487,488],{},"Tap the Share button (box with arrow)",[41,490,491],{},"Scroll down and tap \"Add to Home Screen\"",[11,493,494],{},[18,495,496],{},"Desktop (Chrome \u002F Edge):",[38,498,499,504,507],{},[41,500,464,501],{},[181,502,469],{"href":467,"rel":503},[185],[41,505,506],{},"Click the install icon in the address bar",[41,508,509],{},"Or use the install dialog that appears on the page",[30,511,513],{"id":512},"what-you-get","What You Get",[11,515,516,519],{},[18,517,518],{},"Instant access"," — Launch FitClash from your home screen just like any other app.",[11,521,522,525],{},[18,523,524],{},"Faster loading"," — Images, fonts, and recent data are cached locally so pages load quickly.",[11,527,528,531],{},[18,529,530],{},"Standalone experience"," — No browser address bar or tabs. Just FitClash, full screen.",[11,533,534,537],{},[18,535,536],{},"Offline resilience"," — Cached pages and assets stay available even with a spotty connection.",[30,539,541],{"id":540},"still-the-same-fitclash","Still the Same FitClash",[11,543,544],{},"Nothing changes about how challenges and battles work. You still create a challenge, share a link, and compete on the leaderboard. The PWA just makes the whole experience smoother.",[11,546,547,548,552],{},"Try it out — install FitClash and ",[181,549,551],{"href":550},"\u002Fcreate","create your first challenge",".",{"title":189,"searchDepth":190,"depth":190,"links":554},[555,556,557,558],{"id":446,"depth":190,"text":447},{"id":453,"depth":190,"text":454},{"id":512,"depth":190,"text":513},{"id":540,"depth":190,"text":541},"FitClash is now a Progressive Web App. Add it to your home screen for instant access, faster loading, and offline support.",{},"\u002Fblog\u002Finstall-fitclash-pwa",{"title":438,"description":559},"blog\u002Finstall-fitclash-pwa","mdA7FPwjG-JeN52x2R-SXt_ZK758z66NoVqfMCPmOFY",{"id":566,"title":567,"body":568,"date":618,"description":619,"extension":200,"meta":620,"navigation":202,"path":621,"seo":622,"stem":623,"__hash__":624},"blog\u002Fblog\u002Fprofile-page.md","Your Profile, Your Identity",{"type":8,"value":569,"toc":613},[570,573,577,583,589,595,599,606,610],[11,571,572],{},"Your display name is how you show up on leaderboards. Until now, changing it meant submitting a new score. Not anymore.",[30,574,576],{"id":575},"whats-new","What's New",[11,578,579,582],{},[18,580,581],{},"Profile Page"," — A dedicated page where you can see your account details and update your display name anytime.",[11,584,585,588],{},[18,586,587],{},"Edit Your Display Name"," — Change how you appear on leaderboards without resubmitting scores. Your new name applies everywhere instantly.",[11,590,591,594],{},[18,592,593],{},"Account Details"," — See your email and when you joined FitClash, all in one place.",[30,596,598],{"id":597},"how-to-access-it","How to Access It",[11,600,601,602,552],{},"Sign in and click your avatar in the top right corner. You'll see \"Profile\" in the dropdown menu. Or just head straight to ",[181,603,605],{"href":604},"\u002Fprofile","Profile",[30,607,609],{"id":608},"whats-next","What's Next",[11,611,612],{},"We're exploring more profile customization options. Stay tuned.",{"title":189,"searchDepth":190,"depth":190,"links":614},[615,616,617],{"id":575,"depth":190,"text":576},{"id":597,"depth":190,"text":598},{"id":608,"depth":190,"text":609},"2026-03-14","View your account details and update your display name — the name that shows up on every leaderboard.",{},"\u002Fblog\u002Fprofile-page",{"title":567,"description":619},"blog\u002Fprofile-page","jYwcBfaFL5S0zZQyJWrB5MvYgxNxmU5gF53QQiX6yFE",{"id":626,"title":627,"body":628,"date":707,"description":708,"extension":200,"meta":709,"navigation":202,"path":710,"seo":711,"stem":712,"__hash__":713},"blog\u002Fblog\u002Fintroducing-battles.md","Introducing Battles — Multi-WOD Competitions",{"type":8,"value":629,"toc":701},[630,636,640,661,665,668,672,677,688,691,695],[11,631,632,633,635],{},"Single challenges are great, but sometimes you want more. That's why we're launching ",[18,634,97],{}," — multi-WOD competitions that chain several challenges together.",[30,637,639],{"id":638},"how-battles-work","How Battles Work",[641,642,643,649,655],"ol",{},[41,644,645,648],{},[18,646,647],{},"Create a battle"," — Give it a name, then add 2 or more challenges with different scoring types.",[41,650,651,654],{},[18,652,653],{},"Share one link"," — Participants get a single link that covers all events in the battle.",[41,656,657,660],{},[18,658,659],{},"Combined leaderboard"," — Scores across all events are ranked and combined into an overall standing.",[30,662,664],{"id":663},"why-battles","Why Battles?",[11,666,667],{},"Think Friday Night Lights, throwdowns, or gym competitions — but without the logistics nightmare. A battle lets you run a mini-competition with friends across multiple workouts, all from a single shareable link.",[30,669,671],{"id":670},"example-battle","Example Battle",[11,673,674],{},[18,675,676],{},"\"Weekend Throwdown\"",[38,678,679,682,685],{},[41,680,681],{},"Event 1: \"Fran\" — 21-15-9 Thrusters & Pull-ups (For Time)",[41,683,684],{},"Event 2: \"Max Clean & Jerk\" (Max Weight)",[41,686,687],{},"Event 3: \"12-min AMRAP\" — Burpees, Box Jumps, KB Swings (Rounds+Reps)",[11,689,690],{},"Each event has its own leaderboard, and the battle page shows the combined standings.",[30,692,694],{"id":693},"try-it-out","Try It Out",[11,696,267,697,700],{},[181,698,699],{"href":550},"Create Challenge"," and select \"Battle\" to get started.",{"title":189,"searchDepth":190,"depth":190,"links":702},[703,704,705,706],{"id":638,"depth":190,"text":639},{"id":663,"depth":190,"text":664},{"id":670,"depth":190,"text":671},{"id":693,"depth":190,"text":694},"2026-03-10","Chain multiple challenges together into a single battle with combined leaderboards and head-to-head scoring.",{},"\u002Fblog\u002Fintroducing-battles",{"title":627,"description":708},"blog\u002Fintroducing-battles","D-EerW3t8mEvIqGzqM3lLkBP31H3lllVIx7c5b0sXvg",{"id":715,"title":716,"body":717,"date":762,"description":763,"extension":200,"meta":764,"navigation":202,"path":765,"seo":766,"stem":767,"__hash__":768},"blog\u002Fblog\u002Fscore-history-dashboard.md","Track Your Progress with Score History & Dashboard",{"type":8,"value":718,"toc":757},[719,722,724,730,736,742,744,752,754],[11,720,721],{},"When you're grinding through workouts every week, it's easy to lose track of how far you've come. That's why we built the FitClash dashboard.",[30,723,576],{"id":575},[11,725,726,729],{},[18,727,728],{},"Score History"," — Every score you submit is now saved to your profile. See your full history across all challenges, sorted by date.",[11,731,732,735],{},[18,733,734],{},"Personal Dashboard"," — One place to see everything: challenges you've created, scores you've submitted, and your recent activity.",[11,737,738,741],{},[18,739,740],{},"Quick Stats"," — At-a-glance numbers for total challenges created, total scores submitted, and your most recent activity.",[30,743,598],{"id":597},[11,745,746,747,751],{},"Sign in with Google and head to your ",[181,748,750],{"href":749},"\u002Fdashboard","Dashboard",". All your past anonymous scores will be linked to your account automatically if you used the same device.",[30,753,609],{"id":608},[11,755,756],{},"We're working on personal records tracking and progress charts. Stay tuned.",{"title":189,"searchDepth":190,"depth":190,"links":758},[759,760,761],{"id":575,"depth":190,"text":576},{"id":597,"depth":190,"text":598},{"id":608,"depth":190,"text":609},"2026-02-28","Sign in to see all your past scores, created challenges, and personal records in one place.",{},"\u002Fblog\u002Fscore-history-dashboard",{"title":716,"description":763},"blog\u002Fscore-history-dashboard","u4UxKvgTDaWbKEdx0yPXvSRTl7EFYqPgCNfZ7BypV_k",{"id":770,"title":771,"body":772,"date":847,"description":848,"extension":200,"meta":849,"navigation":202,"path":850,"seo":851,"stem":852,"__hash__":853},"blog\u002Fblog\u002Flaunch-day.md","FitClash Is Live — Challenge Your Friends to Any Workout",{"type":8,"value":773,"toc":842},[774,777,779,799,803,806,810,836],[11,775,776],{},"We're excited to announce the launch of FitClash — the simplest way to turn any workout into a friendly competition.",[30,778,264],{"id":263},[641,780,781,787,793],{},[41,782,783,786],{},[18,784,785],{},"Create a challenge"," — Pick a workout, choose a scoring type (time, reps, weight, rounds+reps, or distance), and hit publish.",[41,788,789,792],{},[18,790,791],{},"Share the link"," — Send the link to friends via text, WhatsApp, Slack, or anywhere. No app download required.",[41,794,795,798],{},[18,796,797],{},"Compete"," — Everyone submits their score and the leaderboard updates in real time.",[30,800,802],{"id":801},"why-we-built-this","Why We Built This",[11,804,805],{},"We love functional fitness, but organizing group challenges was always a hassle — spreadsheets, group chats, screenshots of whiteboard results. FitClash replaces all of that with a single shareable link.",[30,807,809],{"id":808},"whats-included","What's Included",[38,811,812,818,824,830],{},[41,813,814,817],{},[18,815,816],{},"5 scoring types"," — For Time, Max Reps, Max Weight, AMRAP Rounds+Reps, and Max Distance",[41,819,820,823],{},[18,821,822],{},"No account needed"," — Participants just enter a display name and their score",[41,825,826,829],{},[18,827,828],{},"Mobile-first"," — Designed for the gym floor, not a desktop",[41,831,832,835],{},[18,833,834],{},"Instant leaderboards"," — See where you stand the moment you submit",[11,837,838,839,552],{},"Give it a try — create your first challenge at ",[181,840,841],{"href":550},"fitclash.app\u002Fcreate",{"title":189,"searchDepth":190,"depth":190,"links":843},[844,845,846],{"id":263,"depth":190,"text":264},{"id":801,"depth":190,"text":802},{"id":808,"depth":190,"text":809},"2026-02-15","Create a WOD, share the link, and compete on a live leaderboard. No app download needed.",{},"\u002Fblog\u002Flaunch-day",{"title":771,"description":848},"blog\u002Flaunch-day","zaj6PvMaOb9q4UjnAYHSPsEWH6ctN0tLQMd5ACWLQoo",1775694363098]